meet Stoa, yourAI relationship guide
Understand yourself. Connect with others.
meet Stoa, yourAI relationship guide
Understand yourself. Connect with others.

an outside perspective
Get the clarity that comes from someone who wasn’t there. No baggage, no assumptions, no taking sides - just helping you understand the full picture.
an outside perspective
Get the clarity that comes from someone who wasn’t there. No baggage, no assumptions, no taking sides - just helping you understand the full picture.


grounded in relationship science
Stoa is built on a foundation of research from psychology and communication, helping you gain a clearer understanding of your relationships.

your judgement-free sounding board
Talk through the messy, unfiltered, and confusing parts of your relationships. Sometimes you just need to get your thoughts off your chest.

grounded in relationship science
Stoa is built on a foundation of research from psychology and communication, helping you gain a clearer understanding of your relationships.

your judgement-free sounding board
Talk through the messy, unfiltered, and confusing parts of your relationships. Sometimes you just need to get your thoughts off your chest.

we're more connected yet more alone
Something's not working.

0+
hours spent on our phone daily

1 in 30
adults have no close friends

0+
hours spent alone daily

we're more connected yet more alone
Something's not working.

0+
hours spent on our phone daily *

1 in 30
adults have no close friends

0+
hours spent alone daily
* that's 80 days per year... 🥲
Stoa will not be your friend
Dear world,
We know the irony:
an AI meant to help with loneliness could actually make it worse.
We don't think AI should replace our friends.
(and definitely not our partners!)
That's why we're building Stoa with guardrails:
- We limit usage to 10 hours per month.
- We nudge you to share what you're discussing with actual people.
- We make it clear that Stoa is a guide, not a friend.
- And we won't draft those hard texts for you.
This isn't just virtue signalling.
It's the entire point!
With hope,
the Stoa team
our philosophy for better relationships



step 1
it all starts with you
Stoa helps you understand yourself better and recognise your relationship patterns.
step 2
from 'me' to 'we'
With self-awareness comes clearer communication. Learn to express your needs, understand others better, and build new, healthier patterns.
step 3
touch all the grass
The goal isn't endless introspection—it's actually living. Get outside, make plans, and spend time with your people IRL.
our philosophy for better relationships



step 1
it all starts with you
Stoa helps you understand yourself better and recognise your relationship patterns.
step 2
from 'me' to 'we'
With self-awareness comes clearer communication. Learn to express your needs, understand others better, and build new, healthier patterns.
step 3
touch all the grass
The goal isn't endless introspection—it's actually living. Get outside, make plans, and spend time with your people IRL.
for when relationships get complicated...

Processing a friendship that's changed

Feeling disconnected from your partner

Setting boundaries with family

Dealing with a challenging manager

Processing a friendship that's changed

Feeling disconnected from your partner

Setting boundaries with family

Dealing with a challenging manager
Want to be the first to try Stoa?